🇨🇦 Sydney Pow
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:52:29
Overall Rank
452 of 1,379
Age Group Rank
30-34 · 198 of 269
Penalties: Run 3 (300s), Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
452 of 1,379
1:52:29
Top 33%
Runs
900 of 1,371
55:02
Top 66%
Workouts
1,048 of 1,374
51:05
Top 76%
Roxzone
739 of 1,377
06:26
Top 54%
Runs
Ratio: 49% Avg Pace: 6'53 Fastest Run: 5'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
286 of 1,379
05:34
Top 21%
Run 2
713 of 1,379
06:12
Top 52%
Run 3
1,318 of 1,379
09:28
Top 96%
Run 4
735 of 1,378
06:31
Top 54%
Run 5
778 of 1,372
06:54
Top 57%
Run 6
963 of 1,375
07:16
Top 70%
Run 7
748 of 1,356
06:39
Top 55%
Run 8
945 of 1,369
06:32
Top 69%
Workouts
Avg Workout: 6'23 Workout Ratio: 45%
1000m SkiErg
442 of 1,379
05:18
Top 33%
50m Sled Push
835 of 1,379
03:25
Top 61%
50m Sled Pull
696 of 1,374
05:48
Top 51%
80m Burpee Broad Jump
960 of 1,378
08:13
Top 70%
1000m Row
690 of 1,379
05:32
Top 51%
200m Farmers Carry
730 of 1,379
02:20
Top 54%
100m Sandbag Lunges
1,280 of 1,378
09:38
Top 93%
Wall Balls
1,142 of 1,375
10:51
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:34 | #286 |
| 1000m SkiErg | 05:18 | #442 |
| Run 2 | 06:12 | #713 |
| 50m Sled Push | 03:25 | #835 |
| Run 3 | 09:28 | #1318 |
| 50m Sled Pull | 05:48 | #696 |
| Run 4 | 06:31 | #735 |
| 80m Burpee Broad Jump | 08:13 | #960 |
| Run 5 | 06:54 | #778 |
| 1000m Row | 05:32 | #690 |
| Run 6 | 07:16 | #963 |
| 200m Farmers Carry | 02:20 | #730 |
| Run 7 | 06:39 | #748 |
| 100m Sandbag Lunges | 09:38 | #1280 |
| Run 8 | 06:32 | #945 |
| Wall Balls | 10:51 | #1142 |