🇨🇦 Jana Long

Done
October 1, 2026Canada, TorontoWomen
Hyro app profiles linked to this race:J@janalong
Finish Time
1:19:33
Overall Rank
21 of 1,379
Age Group Rank
40-44 · 17 of 192
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
21 of 1,379
1:19:33

Top 1.5%

Runs
50 of 1,371
38:12

Top 3.6%

Workouts
313 of 1,374
37:18

Top 23%

Roxzone
83 of 1,377
04:08

Top 6.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'47 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
122 of 1,379
05:06

Top 8.9%

Run 2
59 of 1,379
04:41

Top 4.3%

Run 3
41 of 1,379
04:45

Top 3.0%

Run 4
66 of 1,378
04:54

Top 4.9%

Run 5
72 of 1,372
05:04

Top 5.2%

Run 6
49 of 1,375
04:50

Top 3.6%

Run 7
60 of 1,356
04:55

Top 4.5%

Run 8
42 of 1,369
04:00

Top 3.1%

Workouts

Avg Workout: 4'40 Workout Ratio: 47%

1000m SkiErg
677 of 1,379
05:30

Top 50%

50m Sled Push
770 of 1,379
03:20

Top 56%

50m Sled Pull
622 of 1,374
05:36

Top 46%

80m Burpee Broad Jump
132 of 1,378
04:48

Top 9.8%

1000m Row
625 of 1,379
05:29

Top 46%

200m Farmers Carry
204 of 1,379
01:55

Top 15%

100m Sandbag Lunges
545 of 1,378
05:18

Top 40%

Wall Balls
225 of 1,375
05:22

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#122
1000m SkiErg05:30#677
Run 204:41#59
50m Sled Push03:20#770
Run 304:45#41
50m Sled Pull05:36#622
Run 404:54#66
80m Burpee Broad Jump04:48#132
Run 505:04#72
1000m Row05:29#625
Run 604:50#49
200m Farmers Carry01:55#204
Run 704:55#60
100m Sandbag Lunges05:18#545
Run 804:00#42
Wall Balls05:22#225