🇺🇸 Rion Brown

Done
October 1, 2026Canada, TorontoWomen
Finish Time
4:23:02
Overall Rank
416 of 1,379
Age Group Rank
30-34 · 269 of 269
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
416 of 1,379
4:23:02

Top 30%

Runs
1,204 of 1,371
1:05:17

Top 88%

Workouts
1,188 of 1,374
57:41

Top 86%

RunSkiErgSled PushSled PullRowFarmers C.Wall Balls

Runs

Ratio: 25% Avg Pace: 13'03 Fastest Run: 11'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,377 of 1,379
11:56

Top 100%

Run 2
1,377 of 1,379
12:36

Top 100%

Run 3
1,375 of 1,379
12:55

Top 100%

Run 4
1,377 of 1,378
13:25

Top 100%

Run 8
1,365 of 1,369
14:25

Top 100%

Workouts

Avg Workout: 9'37 Workout Ratio: 22%

1000m SkiErg
1,310 of 1,379
06:35

Top 95%

50m Sled Push
1,354 of 1,379
05:23

Top 98%

50m Sled Pull
1,334 of 1,374
11:55

Top 97%

1000m Row
1,377 of 1,379
08:12

Top 100%

200m Farmers Carry
1,334 of 1,379
03:55

Top 97%

Wall Balls
1,363 of 1,375
21:41

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 111:56#1377
1000m SkiErg06:35#1310
Run 212:36#1377
50m Sled Push05:23#1354
Run 312:55#1375
50m Sled Pull11:55#1334
Run 413:25#1377
1000m Row08:12#1377
200m Farmers Carry03:55#1334
Run 814:25#1365
Wall Balls21:41#1363