🇨🇦 Tara Kostandoff

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:32:13
Overall Rank
212 of 1,379
Age Group Rank
45-49 · 29 of 126

Performances

Compared against all athletes from your division.

Total Time
212 of 1,379
1:32:13

Top 15%

Runs
684 of 1,371
51:00

Top 50%

Workouts
231 of 1,374
35:43

Top 17%

Roxzone
487 of 1,377
05:35

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'23 Fastest Run: 5'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,053 of 1,379
07:12

Top 77%

Run 2
866 of 1,379
06:31

Top 63%

Run 3
661 of 1,379
06:22

Top 48%

Run 4
742 of 1,378
06:32

Top 54%

Run 5
644 of 1,372
06:34

Top 47%

Run 6
637 of 1,375
06:25

Top 47%

Run 7
565 of 1,356
06:14

Top 42%

Run 8
496 of 1,369
05:14

Top 36%

Workouts

Avg Workout: 4'28 Workout Ratio: 39%

1000m SkiErg
561 of 1,379
05:24

Top 41%

50m Sled Push
272 of 1,379
02:43

Top 20%

50m Sled Pull
487 of 1,374
05:19

Top 36%

80m Burpee Broad Jump
266 of 1,378
05:22

Top 19%

1000m Row
441 of 1,379
05:20

Top 33%

200m Farmers Carry
358 of 1,379
02:04

Top 27%

100m Sandbag Lunges
273 of 1,378
04:34

Top 20%

Wall Balls
132 of 1,375
04:57

Top 9.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:12#1053
1000m SkiErg05:24#561
Run 206:31#866
50m Sled Push02:43#272
Run 306:22#661
50m Sled Pull05:19#487
Run 406:32#742
80m Burpee Broad Jump05:22#266
Run 506:34#644
1000m Row05:20#441
Run 606:25#637
200m Farmers Carry02:04#358
Run 706:14#565
100m Sandbag Lunges04:34#273
Run 805:14#496
Wall Balls04:57#132