🇨🇦 Shahrzad Ashrafi
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:44:29
Overall Rank
212 of 1,379
Age Group Rank
40-44 · 111 of 192
Performances
Compared against all athletes from your division.
Total Time
212 of 1,379
1:44:29
Top 15%
Runs
898 of 1,371
55:01
Top 66%
Workouts
767 of 1,374
43:59
Top 56%
Roxzone
482 of 1,377
05:35
Top 35%
Runs
Ratio: 53% Avg Pace: 6'53 Fastest Run: 5'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 1,379
06:05
Top 38%
Run 2
531 of 1,379
05:52
Top 39%
Run 3
458 of 1,379
06:00
Top 34%
Run 4
554 of 1,378
06:10
Top 41%
Run 5
707 of 1,372
06:43
Top 52%
Run 6
725 of 1,375
06:37
Top 53%
Run 7
879 of 1,356
07:03
Top 65%
Run 8
1,312 of 1,369
10:34
Top 96%
Workouts
Avg Workout: 5'30 Workout Ratio: 42%
1000m SkiErg
622 of 1,379
05:27
Top 46%
50m Sled Push
639 of 1,379
03:11
Top 47%
50m Sled Pull
793 of 1,374
06:07
Top 58%
80m Burpee Broad Jump
753 of 1,378
07:12
Top 55%
1000m Row
501 of 1,379
05:23
Top 37%
200m Farmers Carry
1,255 of 1,379
03:21
Top 91%
100m Sandbag Lunges
680 of 1,378
05:44
Top 50%
Wall Balls
759 of 1,375
07:34
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:05 | #515 |
| 1000m SkiErg | 05:27 | #622 |
| Run 2 | 05:52 | #531 |
| 50m Sled Push | 03:11 | #639 |
| Run 3 | 06:00 | #458 |
| 50m Sled Pull | 06:07 | #793 |
| Run 4 | 06:10 | #554 |
| 80m Burpee Broad Jump | 07:12 | #753 |
| Run 5 | 06:43 | #707 |
| 1000m Row | 05:23 | #501 |
| Run 6 | 06:37 | #725 |
| 200m Farmers Carry | 03:21 | #1255 |
| Run 7 | 07:03 | #879 |
| 100m Sandbag Lunges | 05:44 | #680 |
| Run 8 | 10:34 | #1312 |
| Wall Balls | 07:34 | #759 |