🇨🇦 Avital Shinder

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:18:46
Overall Rank
53 of 1,379
Age Group Rank
30-34 · 24 of 269

Performances

Compared against all athletes from your division.

Total Time
53 of 1,379
1:18:46

Top 3.8%

Runs
29 of 1,371
36:49

Top 2.1%

Workouts
380 of 1,374
38:15

Top 28%

Roxzone
34 of 1,377
03:47

Top 2.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'36 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 1,379
04:27

Top 1.1%

Run 2
47 of 1,379
04:38

Top 3.5%

Run 3
23 of 1,379
04:38

Top 1.8%

Run 4
26 of 1,378
04:36

Top 1.9%

Run 5
38 of 1,372
04:49

Top 2.8%

Run 6
48 of 1,375
04:49

Top 3.5%

Run 7
47 of 1,356
04:50

Top 3.6%

Run 8
56 of 1,369
04:06

Top 4.3%

Workouts

Avg Workout: 4'47 Workout Ratio: 49%

1000m SkiErg
406 of 1,379
05:16

Top 30%

50m Sled Push
949 of 1,379
03:37

Top 69%

50m Sled Pull
287 of 1,374
04:47

Top 21%

80m Burpee Broad Jump
198 of 1,378
05:05

Top 15%

1000m Row
356 of 1,379
05:15

Top 26%

200m Farmers Carry
515 of 1,379
02:11

Top 38%

100m Sandbag Lunges
273 of 1,378
04:34

Top 20%

Wall Balls
749 of 1,375
07:30

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#15
1000m SkiErg05:16#406
Run 204:38#47
50m Sled Push03:37#949
Run 304:38#23
50m Sled Pull04:47#287
Run 404:36#26
80m Burpee Broad Jump05:05#198
Run 504:49#38
1000m Row05:15#356
Run 604:49#48
200m Farmers Carry02:11#515
Run 704:50#47
100m Sandbag Lunges04:34#273
Run 804:06#56
Wall Balls07:30#749