🇨🇦 Laura Benson

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:20:51
Overall Rank
40 of 1,379
Age Group Rank
40-44 · 23 of 192

Performances

Compared against all athletes from your division.

Total Time
40 of 1,379
1:20:51

Top 2.9%

Runs
170 of 1,371
41:57

Top 12%

Workouts
94 of 1,374
32:28

Top 6.8%

Roxzone
760 of 1,377
06:31

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'15 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
159 of 1,379
05:16

Top 12%

Run 2
199 of 1,379
05:09

Top 15%

Run 3
130 of 1,379
05:15

Top 9.5%

Run 4
115 of 1,378
05:10

Top 8.4%

Run 5
179 of 1,372
05:31

Top 13%

Run 6
215 of 1,375
05:29

Top 16%

Run 7
218 of 1,356
05:28

Top 16%

Run 8
261 of 1,369
04:44

Top 19%

Workouts

Avg Workout: 4'04 Workout Ratio: 40%

1000m SkiErg
29 of 1,379
04:39

Top 2.1%

50m Sled Push
285 of 1,379
02:44

Top 21%

50m Sled Pull
52 of 1,374
03:58

Top 3.9%

80m Burpee Broad Jump
153 of 1,378
04:54

Top 11%

1000m Row
22 of 1,379
04:47

Top 1.8%

200m Farmers Carry
162 of 1,379
01:52

Top 12%

100m Sandbag Lunges
167 of 1,378
04:14

Top 12%

Wall Balls
219 of 1,375
05:20

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:16#159
1000m SkiErg04:39#29
Run 205:09#199
50m Sled Push02:44#285
Run 305:15#130
50m Sled Pull03:58#52
Run 405:10#115
80m Burpee Broad Jump04:54#153
Run 505:31#179
1000m Row04:47#22
Run 605:29#215
200m Farmers Carry01:52#162
Run 705:28#218
100m Sandbag Lunges04:14#167
Run 804:44#261
Wall Balls05:20#219