🇨🇦 Rhonda Boateng

Done
October 1, 2026Canada, TorontoWomen
Finish Time
2:24:27
Overall Rank
628 of 1,379
Age Group Rank
30-34 · 250 of 269

Performances

Compared against all athletes from your division.

Total Time
628 of 1,379
2:24:27

Top 46%

Runs
1,314 of 1,371
1:14:54

Top 96%

Workouts
1,219 of 1,374
59:31

Top 89%

Roxzone
1,248 of 1,377
10:05

Top 91%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 9'22 Fastest Run: 8'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,276 of 1,379
08:19

Top 93%

Run 2
1,268 of 1,379
08:07

Top 92%

Run 3
1,285 of 1,379
08:56

Top 93%

Run 4
1,313 of 1,378
09:19

Top 95%

Run 5
1,305 of 1,372
10:11

Top 95%

Run 6
1,267 of 1,375
09:13

Top 92%

Run 7
1,307 of 1,356
10:16

Top 96%

Run 8
1,315 of 1,369
10:38

Top 96%

Workouts

Avg Workout: 7'26 Workout Ratio: 41%

1000m SkiErg
1,205 of 1,379
06:10

Top 88%

50m Sled Push
917 of 1,379
03:34

Top 67%

50m Sled Pull
811 of 1,374
06:10

Top 59%

80m Burpee Broad Jump
1,279 of 1,378
12:12

Top 93%

1000m Row
1,125 of 1,379
06:05

Top 82%

200m Farmers Carry
1,011 of 1,379
02:41

Top 74%

100m Sandbag Lunges
1,281 of 1,378
09:41

Top 93%

Wall Balls
1,250 of 1,375
12:58

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:19#1276
1000m SkiErg06:10#1205
Run 208:07#1268
50m Sled Push03:34#917
Run 308:56#1285
50m Sled Pull06:10#811
Run 409:19#1313
80m Burpee Broad Jump12:12#1279
Run 510:11#1305
1000m Row06:05#1125
Run 609:13#1267
200m Farmers Carry02:41#1011
Run 710:16#1307
100m Sandbag Lunges09:41#1281
Run 810:38#1315
Wall Balls12:58#1250