🇨🇦 Sonya Seyal

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:38:56
Overall Rank
179 of 1,379
Age Group Rank
45-49 · 49 of 126

Performances

Compared against all athletes from your division.

Total Time
179 of 1,379
1:38:56

Top 13%

Runs
920 of 1,371
55:23

Top 67%

Workouts
746 of 1,374
43:34

Top 54%

Roxzone
835 of 1,377
06:54

Top 61%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 6'55 Fastest Run: 6'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,339 of 1,379
09:18

Top 97%

Run 2
914 of 1,379
06:37

Top 67%

Run 3
781 of 1,379
06:39

Top 57%

Run 4
723 of 1,378
06:29

Top 53%

Run 5
628 of 1,372
06:32

Top 46%

Run 6
572 of 1,375
06:16

Top 42%

Run 7
530 of 1,356
06:09

Top 39%

Run 8
1,085 of 1,369
07:26

Top 79%

Workouts

Avg Workout: 5'27 Workout Ratio: 44%

1000m SkiErg
1,156 of 1,379
06:04

Top 84%

50m Sled Push
346 of 1,379
02:49

Top 26%

50m Sled Pull
1,337 of 1,374
12:31

Top 97%

80m Burpee Broad Jump
217 of 1,378
05:11

Top 16%

1000m Row
408 of 1,379
05:18

Top 30%

200m Farmers Carry
187 of 1,379
01:54

Top 14%

100m Sandbag Lunges
356 of 1,378
04:48

Top 26%

Wall Balls
140 of 1,375
04:59

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 109:18#1339
1000m SkiErg06:04#1156
Run 206:37#914
50m Sled Push02:49#346
Run 306:39#781
50m Sled Pull12:31#1337
Run 406:29#723
80m Burpee Broad Jump05:11#217
Run 506:32#628
1000m Row05:18#408
Run 606:16#572
200m Farmers Carry01:54#187
Run 706:09#530
100m Sandbag Lunges04:48#356
Run 807:26#1085
Wall Balls04:59#140