🇨🇦 Laura Alfred
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:45:12
Overall Rank
153 of 1,379
Age Group Rank
50-54 · 37 of 63
Performances
Compared against all athletes from your division.
Total Time
153 of 1,379
1:45:12
Top 11%
Runs
975 of 1,371
56:40
Top 71%
Workouts
559 of 1,374
41:00
Top 41%
Roxzone
974 of 1,377
07:36
Top 71%
Runs
Ratio: 54% Avg Pace: 7'05 Fastest Run: 6'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,053 of 1,379
07:12
Top 77%
Run 2
914 of 1,379
06:37
Top 67%
Run 3
830 of 1,379
06:45
Top 60%
Run 4
816 of 1,378
06:41
Top 59%
Run 5
814 of 1,372
06:59
Top 60%
Run 6
869 of 1,375
06:59
Top 64%
Run 7
862 of 1,356
06:59
Top 64%
Run 8
1,188 of 1,369
08:31
Top 87%
Workouts
Avg Workout: 5'08 Workout Ratio: 39%
1000m SkiErg
788 of 1,379
05:36
Top 58%
50m Sled Push
639 of 1,379
03:11
Top 47%
50m Sled Pull
495 of 1,374
05:20
Top 36%
80m Burpee Broad Jump
768 of 1,378
07:16
Top 56%
1000m Row
786 of 1,379
05:37
Top 58%
200m Farmers Carry
358 of 1,379
02:04
Top 27%
100m Sandbag Lunges
551 of 1,378
05:19
Top 40%
Wall Balls
528 of 1,375
06:37
Top 39%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:12 | #1053 |
| 1000m SkiErg | 05:36 | #788 |
| Run 2 | 06:37 | #914 |
| 50m Sled Push | 03:11 | #639 |
| Run 3 | 06:45 | #830 |
| 50m Sled Pull | 05:20 | #495 |
| Run 4 | 06:41 | #816 |
| 80m Burpee Broad Jump | 07:16 | #768 |
| Run 5 | 06:59 | #814 |
| 1000m Row | 05:37 | #786 |
| Run 6 | 06:59 | #869 |
| 200m Farmers Carry | 02:04 | #358 |
| Run 7 | 06:59 | #862 |
| 100m Sandbag Lunges | 05:19 | #551 |
| Run 8 | 08:31 | #1188 |
| Wall Balls | 06:37 | #528 |