🇨🇦 Alysha Coughler

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:27:31
Overall Rank
75 of 1,379
Age Group Rank
30-34 · 61 of 269

Performances

Compared against all athletes from your division.

Total Time
75 of 1,379
1:27:31

Top 5.4%

Runs
268 of 1,371
43:59

Top 20%

Workouts
394 of 1,374
38:25

Top 29%

Roxzone
349 of 1,377
05:12

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'30 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
371 of 1,379
05:47

Top 27%

Run 2
265 of 1,379
05:18

Top 20%

Run 3
188 of 1,379
05:23

Top 14%

Run 4
288 of 1,378
05:35

Top 21%

Run 5
231 of 1,372
05:39

Top 17%

Run 6
331 of 1,375
05:45

Top 24%

Run 7
327 of 1,356
05:43

Top 24%

Run 8
346 of 1,369
04:53

Top 26%

Workouts

Avg Workout: 4'48 Workout Ratio: 44%

1000m SkiErg
61 of 1,379
04:49

Top 4.5%

50m Sled Push
226 of 1,379
02:39

Top 17%

50m Sled Pull
141 of 1,374
04:18

Top 10%

80m Burpee Broad Jump
605 of 1,378
06:38

Top 44%

1000m Row
7 of 1,379
04:39

Top 0.5%

200m Farmers Carry
127 of 1,379
01:49

Top 9.7%

100m Sandbag Lunges
524 of 1,378
05:14

Top 38%

Wall Balls
884 of 1,375
08:19

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:47#371
1000m SkiErg04:49#61
Run 205:18#265
50m Sled Push02:39#226
Run 305:23#188
50m Sled Pull04:18#141
Run 405:35#288
80m Burpee Broad Jump06:38#605
Run 505:39#231
1000m Row04:39#7
Run 605:45#331
200m Farmers Carry01:49#127
Run 705:43#327
100m Sandbag Lunges05:14#524
Run 804:53#346
Wall Balls08:19#884