🇨🇦 Zoi Plessas

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:17:32
Overall Rank
41 of 1,379
Age Group Rank
35-39 · 30 of 302

Performances

Compared against all athletes from your division.

Total Time
41 of 1,379
1:17:32

Top 3.0%

Runs
63 of 1,371
38:41

Top 4.5%

Workouts
182 of 1,374
34:46

Top 13%

Roxzone
95 of 1,377
04:10

Top 6.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'50 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
105 of 1,379
05:02

Top 7.8%

Run 2
75 of 1,379
04:46

Top 5.5%

Run 3
71 of 1,379
04:58

Top 5.3%

Run 4
77 of 1,378
04:57

Top 5.6%

Run 5
65 of 1,372
05:02

Top 4.8%

Run 6
56 of 1,375
04:53

Top 4.1%

Run 7
76 of 1,356
05:00

Top 5.8%

Run 8
63 of 1,369
04:07

Top 4.6%

Workouts

Avg Workout: 4'21 Workout Ratio: 45%

1000m SkiErg
152 of 1,379
05:01

Top 12%

50m Sled Push
991 of 1,379
03:42

Top 72%

50m Sled Pull
160 of 1,374
04:23

Top 12%

80m Burpee Broad Jump
223 of 1,378
05:12

Top 16%

1000m Row
120 of 1,379
04:59

Top 9.1%

200m Farmers Carry
162 of 1,379
01:52

Top 12%

100m Sandbag Lunges
266 of 1,378
04:33

Top 20%

Wall Balls
164 of 1,375
05:04

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#105
1000m SkiErg05:01#152
Run 204:46#75
50m Sled Push03:42#991
Run 304:58#71
50m Sled Pull04:23#160
Run 404:57#77
80m Burpee Broad Jump05:12#223
Run 505:02#65
1000m Row04:59#120
Run 604:53#56
200m Farmers Carry01:52#162
Run 705:00#76
100m Sandbag Lunges04:33#266
Run 804:07#63
Wall Balls05:04#164