🇨🇦 Sandra Nguyen

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:30:31
Overall Rank
184 of 1,379
Age Group Rank
25-29 · 73 of 254

Performances

Compared against all athletes from your division.

Total Time
184 of 1,379
1:30:31

Top 13%

Runs
285 of 1,371
44:12

Top 21%

Workouts
554 of 1,374
40:54

Top 40%

Roxzone
455 of 1,377
05:30

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'32 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
187 of 1,379
05:20

Top 14%

Run 2
300 of 1,379
05:22

Top 22%

Run 3
277 of 1,379
05:35

Top 20%

Run 4
452 of 1,378
05:58

Top 33%

Run 5
352 of 1,372
05:56

Top 26%

Run 6
317 of 1,375
05:43

Top 23%

Run 7
339 of 1,356
05:45

Top 25%

Run 8
220 of 1,369
04:37

Top 16%

Workouts

Avg Workout: 5'07 Workout Ratio: 45%

1000m SkiErg
442 of 1,379
05:18

Top 33%

50m Sled Push
979 of 1,379
03:41

Top 71%

50m Sled Pull
349 of 1,374
04:57

Top 26%

80m Burpee Broad Jump
397 of 1,378
05:52

Top 29%

1000m Row
559 of 1,379
05:26

Top 41%

200m Farmers Carry
1,324 of 1,379
03:45

Top 96%

100m Sandbag Lunges
432 of 1,378
05:00

Top 32%

Wall Balls
608 of 1,375
06:55

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:20#187
1000m SkiErg05:18#442
Run 205:22#300
50m Sled Push03:41#979
Run 305:35#277
50m Sled Pull04:57#349
Run 405:58#452
80m Burpee Broad Jump05:52#397
Run 505:56#352
1000m Row05:26#559
Run 605:43#317
200m Farmers Carry03:45#1324
Run 705:45#339
100m Sandbag Lunges05:00#432
Run 804:37#220
Wall Balls06:55#608