🇨🇦 Hiu Yan Gloria Lai

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:36:53
Overall Rank
222 of 1,379
Age Group Rank
30-34 · 124 of 269

Performances

Compared against all athletes from your division.

Total Time
222 of 1,379
1:36:53

Top 16%

Runs
664 of 1,371
50:40

Top 48%

Workouts
544 of 1,374
40:43

Top 40%

Roxzone
473 of 1,377
05:33

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'20 Fastest Run: 5'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
909 of 1,379
06:54

Top 66%

Run 2
615 of 1,379
06:00

Top 45%

Run 3
646 of 1,379
06:20

Top 47%

Run 4
713 of 1,378
06:27

Top 52%

Run 5
617 of 1,372
06:31

Top 45%

Run 6
681 of 1,375
06:30

Top 50%

Run 7
677 of 1,356
06:29

Top 50%

Run 8
618 of 1,369
05:31

Top 45%

Workouts

Avg Workout: 5'05 Workout Ratio: 42%

1000m SkiErg
1,059 of 1,379
05:55

Top 77%

50m Sled Push
567 of 1,379
03:06

Top 42%

50m Sled Pull
495 of 1,374
05:20

Top 36%

80m Burpee Broad Jump
653 of 1,378
06:50

Top 48%

1000m Row
770 of 1,379
05:36

Top 56%

200m Farmers Carry
914 of 1,379
02:33

Top 67%

100m Sandbag Lunges
372 of 1,378
04:50

Top 27%

Wall Balls
513 of 1,375
06:33

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:54#909
1000m SkiErg05:55#1059
Run 206:00#615
50m Sled Push03:06#567
Run 306:20#646
50m Sled Pull05:20#495
Run 406:27#713
80m Burpee Broad Jump06:50#653
Run 506:31#617
1000m Row05:36#770
Run 606:30#681
200m Farmers Carry02:33#914
Run 706:29#677
100m Sandbag Lunges04:50#372
Run 805:31#618
Wall Balls06:33#513