🇨🇦 Shannon Demers
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:10:28
Overall Rank
353 of 1,379
Age Group Rank
45-49 · 108 of 126
Penalties: Run 6 (300s)
Performances
Compared against all athletes from your division.
Total Time
353 of 1,379
2:10:28
Top 26%
Runs
1,093 of 1,371
59:51
Top 80%
Workouts
1,095 of 1,374
52:53
Top 80%
Roxzone
1,371 of 1,377
18:20
Top 100%
Runs
Ratio: 46% Avg Pace: 8'33 Fastest Run: 7'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
966 of 1,379
07:01
Top 70%
Run 2
1,114 of 1,379
07:13
Top 81%
Run 3
1,256 of 1,379
08:35
Top 91%
Run 4
1,241 of 1,378
08:25
Top 90%
Run 5
1,209 of 1,372
08:47
Top 88%
Run 6
1,349 of 1,375
10:56
Top 98%
Run 8
1,227 of 1,369
08:54
Top 90%
Workouts
Avg Workout: 6'37 Workout Ratio: 41%
1000m SkiErg
1,176 of 1,379
06:06
Top 86%
50m Sled Push
1,129 of 1,379
03:59
Top 82%
50m Sled Pull
992 of 1,374
06:46
Top 72%
80m Burpee Broad Jump
1,092 of 1,378
09:15
Top 79%
1000m Row
1,031 of 1,379
05:57
Top 75%
200m Farmers Carry
404 of 1,379
02:06
Top 30%
100m Sandbag Lunges
939 of 1,378
06:38
Top 68%
Wall Balls
1,211 of 1,375
12:06
Top 88%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:01 | #966 |
| 1000m SkiErg | 06:06 | #1176 |
| Run 2 | 07:13 | #1114 |
| 50m Sled Push | 03:59 | #1129 |
| Run 3 | 08:35 | #1256 |
| 50m Sled Pull | 06:46 | #992 |
| Run 4 | 08:25 | #1241 |
| 80m Burpee Broad Jump | 09:15 | #1092 |
| Run 5 | 08:47 | #1209 |
| 1000m Row | 05:57 | #1031 |
| Run 6 | 10:56 | #1349 |
| 200m Farmers Carry | 02:06 | #404 |
| 100m Sandbag Lunges | 06:38 | #939 |
| Run 8 | 08:54 | #1227 |
| Wall Balls | 12:06 | #1211 |