🇨🇦 Louise Cook

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:57:31
Overall Rank
368 of 1,379
Age Group Rank
45-49 · 98 of 126

Performances

Compared against all athletes from your division.

Total Time
368 of 1,379
1:57:31

Top 27%

Runs
1,158 of 1,371
1:02:30

Top 85%

Workouts
975 of 1,374
48:52

Top 71%

Roxzone
678 of 1,377
06:14

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 7'49 Fastest Run: 6'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,334 of 1,379
09:05

Top 97%

Run 2
906 of 1,379
06:36

Top 66%

Run 3
1,042 of 1,379
07:20

Top 76%

Run 4
1,100 of 1,378
07:32

Top 80%

Run 5
1,160 of 1,372
08:21

Top 85%

Run 6
1,149 of 1,375
08:07

Top 84%

Run 7
868 of 1,356
07:00

Top 64%

Run 8
1,191 of 1,369
08:32

Top 87%

Workouts

Avg Workout: 6'07 Workout Ratio: 42%

1000m SkiErg
1,290 of 1,379
06:28

Top 94%

50m Sled Push
1,174 of 1,379
04:06

Top 85%

50m Sled Pull
824 of 1,374
06:12

Top 60%

80m Burpee Broad Jump
830 of 1,378
07:34

Top 60%

1000m Row
1,213 of 1,379
06:18

Top 88%

200m Farmers Carry
379 of 1,379
02:05

Top 28%

100m Sandbag Lunges
731 of 1,378
05:54

Top 53%

Wall Balls
1,097 of 1,375
10:15

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 109:05#1334
1000m SkiErg06:28#1290
Run 206:36#906
50m Sled Push04:06#1174
Run 307:20#1042
50m Sled Pull06:12#824
Run 407:32#1100
80m Burpee Broad Jump07:34#830
Run 508:21#1160
1000m Row06:18#1213
Run 608:07#1149
200m Farmers Carry02:05#379
Run 707:00#868
100m Sandbag Lunges05:54#731
Run 808:32#1191
Wall Balls10:15#1097