🇨🇦 Grace Ho

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:21:28
Overall Rank
50 of 1,379
Age Group Rank
35-39 · 48 of 302

Performances

Compared against all athletes from your division.

Total Time
50 of 1,379
1:21:28

Top 3.6%

Runs
120 of 1,371
40:55

Top 8.7%

Workouts
242 of 1,374
35:52

Top 18%

Roxzone
215 of 1,377
04:45

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'07 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,033 of 1,379
07:09

Top 75%

Run 2
110 of 1,379
04:56

Top 8.2%

Run 3
77 of 1,379
04:59

Top 5.6%

Run 4
49 of 1,378
04:49

Top 3.5%

Run 5
65 of 1,372
05:02

Top 4.8%

Run 6
66 of 1,375
04:57

Top 4.9%

Run 7
60 of 1,356
04:55

Top 4.5%

Run 8
72 of 1,369
04:11

Top 5.4%

Workouts

Avg Workout: 4'29 Workout Ratio: 44%

1000m SkiErg
465 of 1,379
05:19

Top 35%

50m Sled Push
239 of 1,379
02:40

Top 18%

50m Sled Pull
546 of 1,374
05:26

Top 40%

80m Burpee Broad Jump
217 of 1,378
05:11

Top 16%

1000m Row
559 of 1,379
05:26

Top 41%

200m Farmers Carry
162 of 1,379
01:52

Top 12%

100m Sandbag Lunges
161 of 1,378
04:13

Top 12%

Wall Balls
321 of 1,375
05:45

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:09#1033
1000m SkiErg05:19#465
Run 204:56#110
50m Sled Push02:40#239
Run 304:59#77
50m Sled Pull05:26#546
Run 404:49#49
80m Burpee Broad Jump05:11#217
Run 505:02#65
1000m Row05:26#559
Run 604:57#66
200m Farmers Carry01:52#162
Run 704:55#60
100m Sandbag Lunges04:13#161
Run 804:11#72
Wall Balls05:45#321