🇨🇦 Rachel Wong

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:53:22
Overall Rank
225 of 1,379
Age Group Rank
30-34 · 203 of 269

Performances

Compared against all athletes from your division.

Total Time
225 of 1,379
1:53:22

Top 16%

Runs
1,190 of 1,371
1:04:08

Top 87%

Workouts
667 of 1,374
42:16

Top 49%

Roxzone
866 of 1,377
07:04

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 8'01 Fastest Run: 6'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
878 of 1,379
06:49

Top 64%

Run 2
1,228 of 1,379
07:46

Top 89%

Run 3
1,271 of 1,379
08:47

Top 92%

Run 4
1,230 of 1,378
08:18

Top 89%

Run 5
1,203 of 1,372
08:40

Top 88%

Run 6
1,213 of 1,375
08:32

Top 88%

Run 7
1,125 of 1,356
08:06

Top 83%

Run 8
1,064 of 1,369
07:14

Top 78%

Workouts

Avg Workout: 5'17 Workout Ratio: 37%

1000m SkiErg
677 of 1,379
05:30

Top 50%

50m Sled Push
970 of 1,379
03:40

Top 71%

50m Sled Pull
541 of 1,374
05:25

Top 40%

80m Burpee Broad Jump
823 of 1,378
07:33

Top 60%

1000m Row
747 of 1,379
05:35

Top 55%

200m Farmers Carry
686 of 1,379
02:18

Top 51%

100m Sandbag Lunges
399 of 1,378
04:54

Top 29%

Wall Balls
715 of 1,375
07:21

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:49#878
1000m SkiErg05:30#677
Run 207:46#1228
50m Sled Push03:40#970
Run 308:47#1271
50m Sled Pull05:25#541
Run 408:18#1230
80m Burpee Broad Jump07:33#823
Run 508:40#1203
1000m Row05:35#747
Run 608:32#1213
200m Farmers Carry02:18#686
Run 708:06#1125
100m Sandbag Lunges04:54#399
Run 807:14#1064
Wall Balls07:21#715