🇨🇦 Laura Conquergood

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:36:28
Overall Rank
122 of 1,379
Age Group Rank
45-49 · 38 of 126

Performances

Compared against all athletes from your division.

Total Time
122 of 1,379
1:36:28

Top 8.8%

Runs
683 of 1,371
51:00

Top 50%

Workouts
502 of 1,374
40:08

Top 37%

Roxzone
428 of 1,377
05:24

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'23 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
665 of 1,379
06:22

Top 49%

Run 2
696 of 1,379
06:10

Top 51%

Run 3
741 of 1,379
06:35

Top 54%

Run 4
729 of 1,378
06:30

Top 53%

Run 5
754 of 1,372
06:50

Top 55%

Run 6
718 of 1,375
06:36

Top 52%

Run 7
720 of 1,356
06:36

Top 54%

Run 8
581 of 1,369
05:25

Top 43%

Workouts

Avg Workout: 5'01 Workout Ratio: 42%

1000m SkiErg
843 of 1,379
05:39

Top 62%

50m Sled Push
300 of 1,379
02:45

Top 22%

50m Sled Pull
372 of 1,374
05:01

Top 27%

80m Burpee Broad Jump
762 of 1,378
07:14

Top 55%

1000m Row
427 of 1,379
05:19

Top 31%

200m Farmers Carry
594 of 1,379
02:14

Top 44%

100m Sandbag Lunges
452 of 1,378
05:03

Top 33%

Wall Balls
595 of 1,375
06:53

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:22#665
1000m SkiErg05:39#843
Run 206:10#696
50m Sled Push02:45#300
Run 306:35#741
50m Sled Pull05:01#372
Run 406:30#729
80m Burpee Broad Jump07:14#762
Run 506:50#754
1000m Row05:19#427
Run 606:36#718
200m Farmers Carry02:14#594
Run 706:36#720
100m Sandbag Lunges05:03#452
Run 805:25#581
Wall Balls06:53#595