🇨🇦 Nicolette Gowan

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:20:44
Overall Rank
75 of 1,379
Age Group Rank
30-34 · 31 of 269

Performances

Compared against all athletes from your division.

Total Time
75 of 1,379
1:20:44

Top 5.4%

Runs
310 of 1,371
44:42

Top 23%

Workouts
54 of 1,374
31:25

Top 3.9%

Roxzone
209 of 1,377
04:43

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'35 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
588 of 1,379
06:13

Top 43%

Run 2
334 of 1,379
05:27

Top 25%

Run 3
328 of 1,379
05:41

Top 24%

Run 4
378 of 1,378
05:48

Top 28%

Run 5
339 of 1,372
05:54

Top 25%

Run 6
352 of 1,375
05:48

Top 26%

Run 7
218 of 1,356
05:28

Top 16%

Run 8
149 of 1,369
04:27

Top 11%

Workouts

Avg Workout: 3'56 Workout Ratio: 39%

1000m SkiErg
53 of 1,379
04:47

Top 4.0%

50m Sled Push
54 of 1,379
02:19

Top 4.3%

50m Sled Pull
120 of 1,374
04:14

Top 9.0%

80m Burpee Broad Jump
51 of 1,378
04:13

Top 3.7%

1000m Row
7 of 1,379
04:39

Top 0.5%

200m Farmers Carry
127 of 1,379
01:49

Top 9.7%

100m Sandbag Lunges
161 of 1,378
04:13

Top 12%

Wall Balls
185 of 1,375
05:11

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:13#588
1000m SkiErg04:47#53
Run 205:27#334
50m Sled Push02:19#54
Run 305:41#328
50m Sled Pull04:14#120
Run 405:48#378
80m Burpee Broad Jump04:13#51
Run 505:54#339
1000m Row04:39#7
Run 605:48#352
200m Farmers Carry01:49#127
Run 705:28#218
100m Sandbag Lunges04:13#161
Run 804:27#149
Wall Balls05:11#185