🇨🇦 Emily Richard

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:29:38
Overall Rank
93 of 1,379
Age Group Rank
16-24 · 37 of 130

Performances

Compared against all athletes from your division.

Total Time
93 of 1,379
1:29:38

Top 6.7%

Runs
274 of 1,371
44:02

Top 20%

Workouts
490 of 1,374
39:59

Top 36%

Roxzone
518 of 1,377
05:40

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'30 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
371 of 1,379
05:47

Top 27%

Run 2
238 of 1,379
05:14

Top 17%

Run 3
328 of 1,379
05:41

Top 24%

Run 4
228 of 1,378
05:28

Top 17%

Run 5
324 of 1,372
05:52

Top 24%

Run 6
259 of 1,375
05:35

Top 19%

Run 7
267 of 1,356
05:34

Top 20%

Run 8
353 of 1,369
04:54

Top 26%

Workouts

Avg Workout: 5'00 Workout Ratio: 45%

1000m SkiErg
699 of 1,379
05:31

Top 51%

50m Sled Push
724 of 1,379
03:17

Top 53%

50m Sled Pull
442 of 1,374
05:13

Top 32%

80m Burpee Broad Jump
524 of 1,378
06:19

Top 38%

1000m Row
648 of 1,379
05:30

Top 48%

200m Farmers Carry
1,185 of 1,379
03:02

Top 86%

100m Sandbag Lunges
241 of 1,378
04:28

Top 18%

Wall Balls
540 of 1,375
06:39

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:47#371
1000m SkiErg05:31#699
Run 205:14#238
50m Sled Push03:17#724
Run 305:41#328
50m Sled Pull05:13#442
Run 405:28#228
80m Burpee Broad Jump06:19#524
Run 505:52#324
1000m Row05:30#648
Run 605:35#259
200m Farmers Carry03:02#1185
Run 705:34#267
100m Sandbag Lunges04:28#241
Run 804:54#353
Wall Balls06:39#540