🇺🇸 Ashley Bemis

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:32:40
Overall Rank
124 of 1,379
Age Group Rank
35-39 · 123 of 302

Performances

Compared against all athletes from your division.

Total Time
124 of 1,379
1:32:40

Top 9.0%

Runs
312 of 1,371
44:46

Top 23%

Workouts
580 of 1,374
41:16

Top 42%

Roxzone
794 of 1,377
06:42

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'36 Fastest Run: 5'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
496 of 1,379
06:03

Top 36%

Run 2
252 of 1,379
05:16

Top 19%

Run 3
216 of 1,379
05:27

Top 16%

Run 4
206 of 1,378
05:25

Top 15%

Run 5
375 of 1,372
05:59

Top 28%

Run 6
403 of 1,375
05:55

Top 30%

Run 7
339 of 1,356
05:45

Top 25%

Run 8
395 of 1,369
05:00

Top 29%

Workouts

Avg Workout: 5'10 Workout Ratio: 45%

1000m SkiErg
561 of 1,379
05:24

Top 41%

50m Sled Push
724 of 1,379
03:17

Top 53%

50m Sled Pull
495 of 1,374
05:20

Top 36%

80m Burpee Broad Jump
913 of 1,378
07:55

Top 66%

1000m Row
718 of 1,379
05:33

Top 53%

200m Farmers Carry
538 of 1,379
02:12

Top 40%

100m Sandbag Lunges
266 of 1,378
04:33

Top 20%

Wall Balls
645 of 1,375
07:02

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#496
1000m SkiErg05:24#561
Run 205:16#252
50m Sled Push03:17#724
Run 305:27#216
50m Sled Pull05:20#495
Run 405:25#206
80m Burpee Broad Jump07:55#913
Run 505:59#375
1000m Row05:33#718
Run 605:55#403
200m Farmers Carry02:12#538
Run 705:45#339
100m Sandbag Lunges04:33#266
Run 805:00#395
Wall Balls07:02#645