🇨🇦 Shannon Fernandes

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:45:41
Overall Rank
193 of 1,379
Age Group Rank
25-29 · 146 of 254

Performances

Compared against all athletes from your division.

Total Time
193 of 1,379
1:45:41

Top 14%

Runs
548 of 1,371
48:54

Top 40%

Workouts
1,044 of 1,374
50:52

Top 76%

Roxzone
611 of 1,377
05:59

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'07 Fastest Run: 5'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
244 of 1,379
05:28

Top 18%

Run 2
643 of 1,379
06:04

Top 47%

Run 3
625 of 1,379
06:18

Top 46%

Run 4
567 of 1,378
06:11

Top 42%

Run 5
484 of 1,372
06:14

Top 36%

Run 6
442 of 1,375
06:00

Top 33%

Run 7
530 of 1,356
06:09

Top 39%

Run 8
945 of 1,369
06:32

Top 69%

Workouts

Avg Workout: 6'22 Workout Ratio: 48%

1000m SkiErg
1,251 of 1,379
06:19

Top 91%

50m Sled Push
1,270 of 1,379
04:29

Top 92%

50m Sled Pull
1,252 of 1,374
08:43

Top 91%

80m Burpee Broad Jump
856 of 1,378
07:39

Top 62%

1000m Row
1,341 of 1,379
07:00

Top 97%

200m Farmers Carry
1,116 of 1,379
02:53

Top 81%

100m Sandbag Lunges
783 of 1,378
06:05

Top 57%

Wall Balls
795 of 1,375
07:44

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#244
1000m SkiErg06:19#1251
Run 206:04#643
50m Sled Push04:29#1270
Run 306:18#625
50m Sled Pull08:43#1252
Run 406:11#567
80m Burpee Broad Jump07:39#856
Run 506:14#484
1000m Row07:00#1341
Run 606:00#442
200m Farmers Carry02:53#1116
Run 706:09#530
100m Sandbag Lunges06:05#783
Run 806:32#945
Wall Balls07:44#795