🇨🇦 Jo Smolka

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:55:56
Overall Rank
178 of 1,379
Age Group Rank
40-44 · 143 of 192

Performances

Compared against all athletes from your division.

Total Time
178 of 1,379
1:55:56

Top 13%

Runs
1,047 of 1,371
58:26

Top 76%

Workouts
1,034 of 1,374
50:31

Top 75%

Roxzone
864 of 1,377
07:04

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'18 Fastest Run: 6'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,039 of 1,379
07:10

Top 76%

Run 2
1,060 of 1,379
06:59

Top 77%

Run 3
978 of 1,379
07:07

Top 71%

Run 4
1,114 of 1,378
07:35

Top 81%

Run 5
1,106 of 1,372
08:04

Top 81%

Run 6
1,024 of 1,375
07:29

Top 75%

Run 7
1,010 of 1,356
07:31

Top 75%

Run 8
953 of 1,369
06:34

Top 70%

Workouts

Avg Workout: 6'19 Workout Ratio: 44%

1000m SkiErg
934 of 1,379
05:45

Top 68%

50m Sled Push
681 of 1,379
03:14

Top 50%

50m Sled Pull
882 of 1,374
06:22

Top 64%

80m Burpee Broad Jump
980 of 1,378
08:22

Top 71%

1000m Row
930 of 1,379
05:48

Top 68%

200m Farmers Carry
901 of 1,379
02:32

Top 66%

100m Sandbag Lunges
886 of 1,378
06:26

Top 65%

Wall Balls
1,208 of 1,375
12:02

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:10#1039
1000m SkiErg05:45#934
Run 206:59#1060
50m Sled Push03:14#681
Run 307:07#978
50m Sled Pull06:22#882
Run 407:35#1114
80m Burpee Broad Jump08:22#980
Run 508:04#1106
1000m Row05:48#930
Run 607:29#1024
200m Farmers Carry02:32#901
Run 707:31#1010
100m Sandbag Lunges06:26#886
Run 806:34#953
Wall Balls12:02#1208