🇨🇦 Emma Knight

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:52:20
Overall Rank
272 of 1,379
Age Group Rank
16-24 · 92 of 130

Performances

Compared against all athletes from your division.

Total Time
272 of 1,379
1:52:20

Top 20%

Runs
964 of 1,371
56:27

Top 70%

Workouts
869 of 1,374
46:02

Top 63%

Roxzone
1,240 of 1,377
09:56

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'03 Fastest Run: 6'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
996 of 1,379
07:04

Top 72%

Run 2
1,040 of 1,379
06:55

Top 76%

Run 3
883 of 1,379
06:53

Top 64%

Run 4
975 of 1,378
07:05

Top 71%

Run 5
987 of 1,372
07:30

Top 72%

Run 6
948 of 1,375
07:12

Top 69%

Run 7
971 of 1,356
07:22

Top 72%

Run 8
937 of 1,369
06:30

Top 69%

Workouts

Avg Workout: 5'45 Workout Ratio: 41%

1000m SkiErg
1,268 of 1,379
06:21

Top 92%

50m Sled Push
429 of 1,379
02:55

Top 32%

50m Sled Pull
297 of 1,374
04:48

Top 22%

80m Burpee Broad Jump
927 of 1,378
08:00

Top 67%

1000m Row
1,204 of 1,379
06:17

Top 88%

200m Farmers Carry
1,146 of 1,379
02:57

Top 84%

100m Sandbag Lunges
442 of 1,378
05:01

Top 32%

Wall Balls
1,056 of 1,375
09:43

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:04#996
1000m SkiErg06:21#1268
Run 206:55#1040
50m Sled Push02:55#429
Run 306:53#883
50m Sled Pull04:48#297
Run 407:05#975
80m Burpee Broad Jump08:00#927
Run 507:30#987
1000m Row06:17#1204
Run 607:12#948
200m Farmers Carry02:57#1146
Run 707:22#971
100m Sandbag Lunges05:01#442
Run 806:30#937
Wall Balls09:43#1056