🇨🇦 Heather Fraser

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:51:33
Overall Rank
472 of 1,379
Age Group Rank
55-59 · 13 of 24

Performances

Compared against all athletes from your division.

Total Time
472 of 1,379
1:51:33

Top 34%

Runs
927 of 1,371
55:31

Top 68%

Workouts
951 of 1,374
48:11

Top 69%

Roxzone
1,034 of 1,377
07:55

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'56 Fastest Run: 6'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
784 of 1,379
06:37

Top 57%

Run 2
823 of 1,379
06:25

Top 60%

Run 3
889 of 1,379
06:54

Top 65%

Run 4
879 of 1,378
06:50

Top 64%

Run 5
937 of 1,372
07:21

Top 69%

Run 6
963 of 1,375
07:16

Top 70%

Run 7
940 of 1,356
07:15

Top 69%

Run 8
1,011 of 1,369
06:55

Top 74%

Workouts

Avg Workout: 6'01 Workout Ratio: 43%

1000m SkiErg
578 of 1,379
05:25

Top 43%

50m Sled Push
483 of 1,379
02:59

Top 35%

50m Sled Pull
385 of 1,374
05:04

Top 28%

80m Burpee Broad Jump
1,064 of 1,378
09:00

Top 77%

1000m Row
356 of 1,379
05:15

Top 26%

200m Farmers Carry
954 of 1,379
02:36

Top 70%

100m Sandbag Lunges
1,120 of 1,378
07:46

Top 81%

Wall Balls
1,088 of 1,375
10:06

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:37#784
1000m SkiErg05:25#578
Run 206:25#823
50m Sled Push02:59#483
Run 306:54#889
50m Sled Pull05:04#385
Run 406:50#879
80m Burpee Broad Jump09:00#1064
Run 507:21#937
1000m Row05:15#356
Run 607:16#963
200m Farmers Carry02:36#954
Run 707:15#940
100m Sandbag Lunges07:46#1120
Run 806:55#1011
Wall Balls10:06#1088