🇨🇦 Sheena Twohig

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:59:21
Overall Rank
241 of 1,379
Age Group Rank
45-49 · 100 of 126

Performances

Compared against all athletes from your division.

Total Time
241 of 1,379
1:59:21

Top 18%

Runs
1,135 of 1,371
1:01:23

Top 83%

Workouts
1,058 of 1,374
51:22

Top 77%

Roxzone
793 of 1,377
06:41

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 7'40 Fastest Run: 7'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,196 of 1,379
07:50

Top 87%

Run 2
1,127 of 1,379
07:16

Top 82%

Run 3
1,086 of 1,379
07:30

Top 79%

Run 4
1,118 of 1,378
07:36

Top 81%

Run 5
1,166 of 1,372
08:23

Top 85%

Run 6
1,061 of 1,375
07:37

Top 77%

Run 7
1,051 of 1,356
07:40

Top 78%

Run 8
1,097 of 1,369
07:33

Top 80%

Workouts

Avg Workout: 6'25 Workout Ratio: 43%

1000m SkiErg
1,214 of 1,379
06:11

Top 88%

50m Sled Push
1,021 of 1,379
03:45

Top 74%

50m Sled Pull
774 of 1,374
06:03

Top 56%

80m Burpee Broad Jump
1,129 of 1,378
09:35

Top 82%

1000m Row
865 of 1,379
05:43

Top 63%

200m Farmers Carry
730 of 1,379
02:20

Top 54%

100m Sandbag Lunges
1,210 of 1,378
08:37

Top 88%

Wall Balls
1,002 of 1,375
09:08

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:50#1196
1000m SkiErg06:11#1214
Run 207:16#1127
50m Sled Push03:45#1021
Run 307:30#1086
50m Sled Pull06:03#774
Run 407:36#1118
80m Burpee Broad Jump09:35#1129
Run 508:23#1166
1000m Row05:43#865
Run 607:37#1061
200m Farmers Carry02:20#730
Run 707:40#1051
100m Sandbag Lunges08:37#1210
Run 807:33#1097
Wall Balls09:08#1002