🇨🇦 Lisa Cowan
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:09:55
Overall Rank
344 of 1,379
Age Group Rank
40-44 · 165 of 192
Performances
Compared against all athletes from your division.
Total Time
344 of 1,379
2:09:55
Top 25%
Runs
791 of 1,371
53:14
Top 58%
Workouts
1,332 of 1,374
1:10:26
Top 97%
Roxzone
702 of 1,377
06:20
Top 51%
Runs
Ratio: 41% Avg Pace: 6'39 Fastest Run: 5'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
452 of 1,379
05:58
Top 33%
Run 2
625 of 1,379
06:01
Top 46%
Run 3
787 of 1,379
06:40
Top 57%
Run 4
808 of 1,378
06:40
Top 59%
Run 5
875 of 1,372
07:10
Top 64%
Run 6
923 of 1,375
07:07
Top 67%
Run 7
862 of 1,356
06:59
Top 64%
Run 8
980 of 1,369
06:42
Top 72%
Workouts
Avg Workout: 8'48 Workout Ratio: 54%
1000m SkiErg
255 of 1,379
05:08
Top 19%
50m Sled Push
782 of 1,379
03:21
Top 57%
50m Sled Pull
793 of 1,374
06:07
Top 58%
80m Burpee Broad Jump
1,298 of 1,378
12:42
Top 94%
1000m Row
821 of 1,379
05:40
Top 60%
200m Farmers Carry
1,160 of 1,379
02:58
Top 84%
100m Sandbag Lunges
1,353 of 1,378
13:41
Top 98%
Wall Balls
1,359 of 1,375
20:49
Top 99%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:58 | #452 |
| 1000m SkiErg | 05:08 | #255 |
| Run 2 | 06:01 | #625 |
| 50m Sled Push | 03:21 | #782 |
| Run 3 | 06:40 | #787 |
| 50m Sled Pull | 06:07 | #793 |
| Run 4 | 06:40 | #808 |
| 80m Burpee Broad Jump | 12:42 | #1298 |
| Run 5 | 07:10 | #875 |
| 1000m Row | 05:40 | #821 |
| Run 6 | 07:07 | #923 |
| 200m Farmers Carry | 02:58 | #1160 |
| Run 7 | 06:59 | #862 |
| 100m Sandbag Lunges | 13:41 | #1353 |
| Run 8 | 06:42 | #980 |
| Wall Balls | 20:49 | #1359 |