🇨🇦 Emily Dalglish

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:52:59
Overall Rank
486 of 1,379
Age Group Rank
35-39 · 223 of 302
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
486 of 1,379
1:52:59

Top 35%

Runs
972 of 1,371
56:36

Top 71%

Workouts
901 of 1,374
46:44

Top 66%

Roxzone
1,303 of 1,377
11:29

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'05 Fastest Run: 6'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
771 of 1,379
06:35

Top 56%

Run 2
1,013 of 1,379
06:50

Top 74%

Run 3
969 of 1,379
07:06

Top 71%

Run 4
937 of 1,378
06:58

Top 68%

Run 5
1,019 of 1,372
07:39

Top 74%

Run 6
923 of 1,375
07:07

Top 67%

Run 7
1,103 of 1,356
07:57

Top 81%

Run 8
917 of 1,369
06:27

Top 67%

Workouts

Avg Workout: 5'51 Workout Ratio: 41%

1000m SkiErg
659 of 1,379
05:29

Top 48%

50m Sled Push
802 of 1,379
03:23

Top 59%

50m Sled Pull
777 of 1,374
06:04

Top 57%

80m Burpee Broad Jump
776 of 1,378
07:18

Top 56%

1000m Row
594 of 1,379
05:28

Top 44%

200m Farmers Carry
618 of 1,379
02:15

Top 46%

100m Sandbag Lunges
1,253 of 1,378
09:13

Top 91%

Wall Balls
759 of 1,375
07:34

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:35#771
1000m SkiErg05:29#659
Run 206:50#1013
50m Sled Push03:23#802
Run 307:06#969
50m Sled Pull06:04#777
Run 406:58#937
80m Burpee Broad Jump07:18#776
Run 507:39#1019
1000m Row05:28#594
Run 607:07#923
200m Farmers Carry02:15#618
Run 707:57#1103
100m Sandbag Lunges09:13#1253
Run 806:27#917
Wall Balls07:34#759