🇨🇦 Ashley McDonald

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:34:06
Overall Rank
234 of 1,379
Age Group Rank
40-44 · 68 of 192

Performances

Compared against all athletes from your division.

Total Time
234 of 1,379
1:34:06

Top 17%

Runs
525 of 1,371
48:25

Top 38%

Workouts
473 of 1,374
39:47

Top 34%

Roxzone
605 of 1,377
05:57

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'03 Fastest Run: 5'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
559 of 1,379
06:10

Top 41%

Run 2
608 of 1,379
05:59

Top 44%

Run 3
665 of 1,379
06:23

Top 48%

Run 4
546 of 1,378
06:09

Top 40%

Run 5
515 of 1,372
06:18

Top 38%

Run 6
537 of 1,375
06:12

Top 39%

Run 7
565 of 1,356
06:14

Top 42%

Run 8
425 of 1,369
05:04

Top 31%

Workouts

Avg Workout: 4'58 Workout Ratio: 42%

1000m SkiErg
360 of 1,379
05:14

Top 27%

50m Sled Push
582 of 1,379
03:07

Top 43%

50m Sled Pull
666 of 1,374
05:43

Top 49%

80m Burpee Broad Jump
565 of 1,378
06:29

Top 41%

1000m Row
219 of 1,379
05:06

Top 17%

200m Farmers Carry
515 of 1,379
02:11

Top 38%

100m Sandbag Lunges
576 of 1,378
05:24

Top 42%

Wall Balls
513 of 1,375
06:33

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:10#559
1000m SkiErg05:14#360
Run 205:59#608
50m Sled Push03:07#582
Run 306:23#665
50m Sled Pull05:43#666
Run 406:09#546
80m Burpee Broad Jump06:29#565
Run 506:18#515
1000m Row05:06#219
Run 606:12#537
200m Farmers Carry02:11#515
Run 706:14#565
100m Sandbag Lunges05:24#576
Run 805:04#425
Wall Balls06:33#513