🇨🇦 Lisa Townsend

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:19:50
Overall Rank
34 of 1,379
Age Group Rank
45-49 · 7 of 126

Performances

Compared against all athletes from your division.

Total Time
34 of 1,379
1:19:50

Top 2.5%

Runs
357 of 1,371
45:31

Top 26%

Workouts
27 of 1,374
30:21

Top 1.9%

Roxzone
66 of 1,377
04:01

Top 4.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'41 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
347 of 1,379
05:44

Top 25%

Run 2
381 of 1,379
05:33

Top 28%

Run 3
328 of 1,379
05:41

Top 24%

Run 4
369 of 1,378
05:47

Top 27%

Run 5
361 of 1,372
05:57

Top 27%

Run 6
475 of 1,375
06:04

Top 35%

Run 7
409 of 1,356
05:54

Top 31%

Run 8
346 of 1,369
04:53

Top 26%

Workouts

Avg Workout: 3'48 Workout Ratio: 38%

1000m SkiErg
97 of 1,379
04:55

Top 7.4%

50m Sled Push
41 of 1,379
02:16

Top 3.0%

50m Sled Pull
32 of 1,374
03:52

Top 2.4%

80m Burpee Broad Jump
39 of 1,378
04:06

Top 2.9%

1000m Row
79 of 1,379
04:56

Top 6.1%

200m Farmers Carry
2 of 1,379
01:29

Top 0.2%

100m Sandbag Lunges
27 of 1,378
03:22

Top 2.0%

Wall Balls
237 of 1,375
05:25

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:44#347
1000m SkiErg04:55#97
Run 205:33#381
50m Sled Push02:16#41
Run 305:41#328
50m Sled Pull03:52#32
Run 405:47#369
80m Burpee Broad Jump04:06#39
Run 505:57#361
1000m Row04:56#79
Run 606:04#475
200m Farmers Carry01:29#2
Run 705:54#409
100m Sandbag Lunges03:22#27
Run 804:53#346
Wall Balls05:25#237