🇨🇦 Valerie Lalonde
DoneOctober 1, 2026Canada, TorontoWomen
Compared against all athletes from your division.
Top 3.4%
Top 6.5%
Top 12%
Top 5.7%
Ratio: 51% Avg Pace: 5'00 Fastest Run: 4'24
Top 13%
Top 8.2%
Top 7.3%
Top 7.6%
Top 5.1%
Top 5.2%
Top 7.9%
Top 9.6%
Avg Workout: 4'17 Workout Ratio: 44%
Top 15%
Top 15%
Top 7.1%
Top 8.1%
Top 23%
Top 25%
Top 12%
Top 32%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:18 | #171 |
| 1000m SkiErg | 05:04 | #196 |
| Run 2 | 04:56 | #110 |
| 50m Sled Push | 02:37 | #194 |
| Run 3 | 05:08 | #99 |
| 50m Sled Pull | 04:09 | #96 |
| Run 4 | 05:07 | #103 |
| 80m Burpee Broad Jump | 04:41 | #111 |
| Run 5 | 05:03 | #70 |
| 1000m Row | 05:12 | #308 |
| Run 6 | 04:59 | #71 |
| 200m Farmers Carry | 02:03 | #337 |
| Run 7 | 05:08 | #105 |
| 100m Sandbag Lunges | 04:14 | #167 |
| Run 8 | 04:24 | #130 |
| Wall Balls | 06:13 | #431 |