🇨🇦 Ashlyn Conway

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:36:05
Overall Rank
269 of 1,379
Age Group Rank
30-34 · 117 of 269

Performances

Compared against all athletes from your division.

Total Time
269 of 1,379
1:36:05

Top 20%

Runs
361 of 1,371
45:37

Top 26%

Workouts
776 of 1,374
44:05

Top 57%

Roxzone
732 of 1,377
06:25

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'42 Fastest Run: 5'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
219 of 1,379
05:24

Top 16%

Run 2
358 of 1,379
05:30

Top 26%

Run 3
439 of 1,379
05:58

Top 32%

Run 4
404 of 1,378
05:51

Top 29%

Run 5
418 of 1,372
06:05

Top 31%

Run 6
442 of 1,375
06:00

Top 33%

Run 7
395 of 1,356
05:52

Top 29%

Run 8
395 of 1,369
05:00

Top 29%

Workouts

Avg Workout: 5'31 Workout Ratio: 46%

1000m SkiErg
1,214 of 1,379
06:11

Top 88%

50m Sled Push
770 of 1,379
03:20

Top 56%

50m Sled Pull
846 of 1,374
06:16

Top 62%

80m Burpee Broad Jump
701 of 1,378
07:00

Top 51%

1000m Row
427 of 1,379
05:19

Top 31%

200m Farmers Carry
538 of 1,379
02:12

Top 40%

100m Sandbag Lunges
783 of 1,378
06:05

Top 57%

Wall Balls
784 of 1,375
07:42

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:24#219
1000m SkiErg06:11#1214
Run 205:30#358
50m Sled Push03:20#770
Run 305:58#439
50m Sled Pull06:16#846
Run 405:51#404
80m Burpee Broad Jump07:00#701
Run 506:05#418
1000m Row05:19#427
Run 606:00#442
200m Farmers Carry02:12#538
Run 705:52#395
100m Sandbag Lunges06:05#783
Run 805:00#395
Wall Balls07:42#784