🇨🇦 Lisa Nguyen

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:27:33
Overall Rank
77 of 1,379
Age Group Rank
35-39 · 84 of 302
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
77 of 1,379
1:27:33

Top 5.6%

Runs
332 of 1,371
45:09

Top 24%

Workouts
326 of 1,374
37:28

Top 24%

Roxzone
1,359 of 1,377
16:34

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'39 Fastest Run: 4'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
420 of 1,379
05:54

Top 31%

Run 2
358 of 1,379
05:30

Top 26%

Run 3
277 of 1,379
05:35

Top 20%

Run 4
378 of 1,378
05:48

Top 28%

Run 5
228 of 1,372
05:38

Top 17%

Run 6
442 of 1,375
06:00

Top 33%

Run 7
464 of 1,356
06:00

Top 35%

Run 8
308 of 1,369
04:49

Top 23%

Workouts

Avg Workout: 4'41 Workout Ratio: 43%

1000m SkiErg
286 of 1,379
05:10

Top 21%

50m Sled Push
285 of 1,379
02:44

Top 21%

50m Sled Pull
297 of 1,374
04:48

Top 22%

80m Burpee Broad Jump
28 of 1,378
03:57

Top 2.0%

1000m Row
625 of 1,379
05:29

Top 46%

200m Farmers Carry
296 of 1,379
02:01

Top 22%

100m Sandbag Lunges
1,144 of 1,378
07:59

Top 83%

Wall Balls
219 of 1,375
05:20

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:54#420
1000m SkiErg05:10#286
Run 205:30#358
50m Sled Push02:44#285
Run 305:35#277
50m Sled Pull04:48#297
Run 405:48#378
80m Burpee Broad Jump03:57#28
Run 505:38#228
1000m Row05:29#625
Run 606:00#442
200m Farmers Carry02:01#296
Run 706:00#464
100m Sandbag Lunges07:59#1144
Run 804:49#308
Wall Balls05:20#219