🇨🇦 Courtney Ross

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:23:06
Overall Rank
94 of 1,379
Age Group Rank
40-44 · 26 of 192

Performances

Compared against all athletes from your division.

Total Time
94 of 1,379
1:23:06

Top 6.8%

Runs
424 of 1,371
46:39

Top 31%

Workouts
60 of 1,374
31:34

Top 4.3%

Roxzone
275 of 1,377
04:58

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'50 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
515 of 1,379
06:05

Top 38%

Run 2
381 of 1,379
05:33

Top 28%

Run 3
486 of 1,379
06:03

Top 35%

Run 4
423 of 1,378
05:54

Top 31%

Run 5
346 of 1,372
05:55

Top 25%

Run 6
442 of 1,375
06:00

Top 33%

Run 7
457 of 1,356
05:59

Top 34%

Run 8
492 of 1,369
05:13

Top 36%

Workouts

Avg Workout: 3'57 Workout Ratio: 38%

1000m SkiErg
230 of 1,379
05:06

Top 17%

50m Sled Push
2 of 1,379
01:47

Top 0.1%

50m Sled Pull
48 of 1,374
03:57

Top 3.6%

80m Burpee Broad Jump
509 of 1,378
06:16

Top 37%

1000m Row
132 of 1,379
05:00

Top 10%

200m Farmers Carry
29 of 1,379
01:39

Top 2.4%

100m Sandbag Lunges
92 of 1,378
03:56

Top 6.9%

Wall Balls
10 of 1,375
03:53

Top 0.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#515
1000m SkiErg05:06#230
Run 205:33#381
50m Sled Push01:47#2
Run 306:03#486
50m Sled Pull03:57#48
Run 405:54#423
80m Burpee Broad Jump06:16#509
Run 505:55#346
1000m Row05:00#132
Run 606:00#442
200m Farmers Carry01:39#29
Run 705:59#457
100m Sandbag Lunges03:56#92
Run 805:13#492
Wall Balls03:53#10