🇨🇦 Larissa Rogowsky

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:34:11
Overall Rank
235 of 1,379
Age Group Rank
35-39 · 130 of 302

Performances

Compared against all athletes from your division.

Total Time
235 of 1,379
1:34:11

Top 17%

Runs
554 of 1,371
48:57

Top 40%

Workouts
471 of 1,374
39:46

Top 34%

Roxzone
474 of 1,377
05:33

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'07 Fastest Run: 5'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
481 of 1,379
06:01

Top 35%

Run 2
515 of 1,379
05:51

Top 38%

Run 3
568 of 1,379
06:12

Top 41%

Run 4
659 of 1,378
06:21

Top 48%

Run 5
663 of 1,372
06:36

Top 49%

Run 6
590 of 1,375
06:18

Top 43%

Run 7
514 of 1,356
06:06

Top 38%

Run 8
648 of 1,369
05:34

Top 47%

Workouts

Avg Workout: 4'58 Workout Ratio: 42%

1000m SkiErg
827 of 1,379
05:38

Top 61%

50m Sled Push
848 of 1,379
03:26

Top 62%

50m Sled Pull
546 of 1,374
05:26

Top 40%

80m Burpee Broad Jump
346 of 1,378
05:40

Top 25%

1000m Row
427 of 1,379
05:19

Top 31%

200m Farmers Carry
1,057 of 1,379
02:46

Top 77%

100m Sandbag Lunges
258 of 1,378
04:32

Top 19%

Wall Balls
627 of 1,375
06:59

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:01#481
1000m SkiErg05:38#827
Run 205:51#515
50m Sled Push03:26#848
Run 306:12#568
50m Sled Pull05:26#546
Run 406:21#659
80m Burpee Broad Jump05:40#346
Run 506:36#663
1000m Row05:19#427
Run 606:18#590
200m Farmers Carry02:46#1057
Run 706:06#514
100m Sandbag Lunges04:32#258
Run 805:34#648
Wall Balls06:59#627