🇨🇦 Courtney Rose

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:45:05
Overall Rank
188 of 1,379
Age Group Rank
25-29 · 140 of 254

Performances

Compared against all athletes from your division.

Total Time
188 of 1,379
1:45:05

Top 14%

Runs
742 of 1,371
52:15

Top 54%

Workouts
895 of 1,374
46:41

Top 65%

Roxzone
680 of 1,377
06:15

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'32 Fastest Run: 5'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,009 of 1,379
07:06

Top 74%

Run 2
891 of 1,379
06:34

Top 65%

Run 3
933 of 1,379
07:01

Top 68%

Run 4
839 of 1,378
06:45

Top 61%

Run 5
657 of 1,372
06:35

Top 48%

Run 6
671 of 1,375
06:29

Top 49%

Run 7
636 of 1,356
06:24

Top 47%

Run 8
574 of 1,369
05:24

Top 42%

Workouts

Avg Workout: 5'50 Workout Ratio: 44%

1000m SkiErg
908 of 1,379
05:43

Top 66%

50m Sled Push
1,092 of 1,379
03:53

Top 79%

50m Sled Pull
887 of 1,374
06:23

Top 65%

80m Burpee Broad Jump
757 of 1,378
07:13

Top 55%

1000m Row
813 of 1,379
05:39

Top 59%

200m Farmers Carry
468 of 1,379
02:09

Top 35%

100m Sandbag Lunges
749 of 1,378
05:57

Top 55%

Wall Balls
1,058 of 1,375
09:44

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:06#1009
1000m SkiErg05:43#908
Run 206:34#891
50m Sled Push03:53#1092
Run 307:01#933
50m Sled Pull06:23#887
Run 406:45#839
80m Burpee Broad Jump07:13#757
Run 506:35#657
1000m Row05:39#813
Run 606:29#671
200m Farmers Carry02:09#468
Run 706:24#636
100m Sandbag Lunges05:57#749
Run 805:24#574
Wall Balls09:44#1058