🇨🇦 Dawn Monk
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:56
Overall Rank
108 of 1,379
Age Group Rank
50-54 · 6 of 63
Performances
Compared against all athletes from your division.
Total Time
108 of 1,379
1:24:56
Top 7.8%
Runs
316 of 1,371
44:49
Top 23%
Workouts
217 of 1,374
35:17
Top 16%
Roxzone
254 of 1,377
04:54
Top 18%
Runs
Ratio: 53% Avg Pace: 5'36 Fastest Run: 5'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
244 of 1,379
05:28
Top 18%
Run 2
186 of 1,379
05:07
Top 14%
Run 3
247 of 1,379
05:31
Top 18%
Run 4
342 of 1,378
05:42
Top 25%
Run 5
484 of 1,372
06:14
Top 36%
Run 6
290 of 1,375
05:39
Top 21%
Run 7
483 of 1,356
06:02
Top 36%
Run 8
460 of 1,369
05:09
Top 34%
Workouts
Avg Workout: 4'25 Workout Ratio: 42%
1000m SkiErg
318 of 1,379
05:12
Top 24%
50m Sled Push
300 of 1,379
02:45
Top 22%
50m Sled Pull
253 of 1,374
04:41
Top 19%
80m Burpee Broad Jump
248 of 1,378
05:18
Top 18%
1000m Row
441 of 1,379
05:20
Top 33%
200m Farmers Carry
61 of 1,379
01:43
Top 4.8%
100m Sandbag Lunges
442 of 1,378
05:01
Top 32%
Wall Balls
209 of 1,375
05:17
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:28 | #244 |
| 1000m SkiErg | 05:12 | #318 |
| Run 2 | 05:07 | #186 |
| 50m Sled Push | 02:45 | #300 |
| Run 3 | 05:31 | #247 |
| 50m Sled Pull | 04:41 | #253 |
| Run 4 | 05:42 | #342 |
| 80m Burpee Broad Jump | 05:18 | #248 |
| Run 5 | 06:14 | #484 |
| 1000m Row | 05:20 | #441 |
| Run 6 | 05:39 | #290 |
| 200m Farmers Carry | 01:43 | #61 |
| Run 7 | 06:02 | #483 |
| 100m Sandbag Lunges | 05:01 | #442 |
| Run 8 | 05:09 | #460 |
| Wall Balls | 05:17 | #209 |