🇺🇸 Vincent Kwong

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:48:57
Overall Rank
352 of 401
Age Group Rank
16-24 · 19 of 23

Performances

Compared against all athletes from your division.

Total Time
352 of 401
1:48:57

Top 88%

Runs
297 of 401
45:26

Top 74%

Workouts
377 of 400
57:39

Top 94%

Roxzone
297 of 401
05:57

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 5'41 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
290 of 401
05:25

Top 72%

Run 2
275 of 401
05:05

Top 69%

Run 3
336 of 401
06:15

Top 84%

Run 4
308 of 401
05:50

Top 77%

Run 5
298 of 400
06:00

Top 75%

Run 6
292 of 401
05:48

Top 73%

Run 7
294 of 398
05:49

Top 74%

Run 8
284 of 399
05:18

Top 72%

Workouts

Avg Workout: 7'12 Workout Ratio: 53%

1000m SkiErg
270 of 401
04:37

Top 68%

50m Sled Push
364 of 401
05:49

Top 91%

50m Sled Pull
359 of 400
07:55

Top 90%

80m Burpee Broad Jump
303 of 401
05:42

Top 75%

1000m Row
279 of 401
04:49

Top 70%

200m Farmers Carry
394 of 401
04:26

Top 98%

100m Sandbag Lunges
361 of 400
08:26

Top 90%

Wall Balls
379 of 401
15:55

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#290
1000m SkiErg04:37#270
Run 205:05#275
50m Sled Push05:49#364
Run 306:15#336
50m Sled Pull07:55#359
Run 405:50#308
80m Burpee Broad Jump05:42#303
Run 506:00#298
1000m Row04:49#279
Run 605:48#292
200m Farmers Carry04:26#394
Run 705:49#294
100m Sandbag Lunges08:26#361
Run 805:18#284
Wall Balls15:55#379