🇺🇸 Cole Nelson

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:07:58
Overall Rank
41 of 401
Age Group Rank
35-39 · 6 of 90

Performances

Compared against all athletes from your division.

Total Time
41 of 401
1:07:58

Top 10%

Runs
44 of 401
33:21

Top 11%

Workouts
49 of 400
31:15

Top 12%

Roxzone
45 of 401
03:26

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'10 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
61 of 401
04:18

Top 16%

Run 2
29 of 401
03:56

Top 7.5%

Run 3
52 of 401
04:21

Top 13%

Run 4
70 of 401
04:24

Top 18%

Run 5
43 of 400
04:21

Top 11%

Run 6
58 of 401
04:20

Top 15%

Run 7
33 of 398
04:12

Top 8.3%

Run 8
28 of 399
03:32

Top 6.9%

Workouts

Avg Workout: 3'54 Workout Ratio: 46%

1000m SkiErg
202 of 401
04:30

Top 51%

50m Sled Push
5 of 401
02:39

Top 1.2%

50m Sled Pull
55 of 400
04:16

Top 14%

80m Burpee Broad Jump
149 of 401
04:19

Top 38%

1000m Row
105 of 401
04:24

Top 27%

200m Farmers Carry
95 of 401
01:44

Top 24%

100m Sandbag Lunges
85 of 400
04:27

Top 21%

Wall Balls
31 of 401
04:56

Top 7.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#61
1000m SkiErg04:30#202
Run 203:56#29
50m Sled Push02:39#5
Run 304:21#52
50m Sled Pull04:16#55
Run 404:24#70
80m Burpee Broad Jump04:19#149
Run 504:21#43
1000m Row04:24#105
Run 604:20#58
200m Farmers Carry01:44#95
Run 704:12#33
100m Sandbag Lunges04:27#85
Run 803:32#28
Wall Balls04:56#31