🇨🇦 Jack Cook

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:22:22
Overall Rank
180 of 401
Age Group Rank
55-59 · 3 of 8

Performances

Compared against all athletes from your division.

Total Time
180 of 401
1:22:22

Top 45%

Runs
159 of 401
38:29

Top 40%

Workouts
213 of 400
39:52

Top 53%

Roxzone
135 of 401
04:05

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'49 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
165 of 401
04:45

Top 41%

Run 2
131 of 401
04:22

Top 33%

Run 3
134 of 401
04:48

Top 34%

Run 4
144 of 401
04:47

Top 36%

Run 5
184 of 400
05:10

Top 46%

Run 6
174 of 401
04:58

Top 44%

Run 7
207 of 398
05:11

Top 52%

Run 8
193 of 399
04:30

Top 49%

Workouts

Avg Workout: 4'59 Workout Ratio: 48%

1000m SkiErg
270 of 401
04:37

Top 68%

50m Sled Push
61 of 401
03:13

Top 15%

50m Sled Pull
136 of 400
05:05

Top 34%

80m Burpee Broad Jump
279 of 401
05:23

Top 70%

1000m Row
318 of 401
04:56

Top 80%

200m Farmers Carry
233 of 401
02:16

Top 59%

100m Sandbag Lunges
219 of 400
05:38

Top 55%

Wall Balls
253 of 401
08:44

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#165
1000m SkiErg04:37#270
Run 204:22#131
50m Sled Push03:13#61
Run 304:48#134
50m Sled Pull05:05#136
Run 404:47#144
80m Burpee Broad Jump05:23#279
Run 505:10#184
1000m Row04:56#318
Run 604:58#174
200m Farmers Carry02:16#233
Run 705:11#207
100m Sandbag Lunges05:38#219
Run 804:30#193
Wall Balls08:44#253