🇨🇦 Paul Franks
DoneOctober 1, 2026Canada, TorontoPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:11
Overall Rank
248 of 401
Age Group Rank
55-59 · 6 of 8
Performances
Compared against all athletes from your division.
Total Time
248 of 401
1:28:11
Top 62%
Runs
251 of 401
42:12
Top 63%
Workouts
231 of 400
40:51
Top 58%
Roxzone
247 of 401
05:12
Top 62%
Runs
Ratio: 48% Avg Pace: 5'17 Fastest Run: 4'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
261 of 401
05:15
Top 66%
Run 2
275 of 401
05:05
Top 69%
Run 3
210 of 401
05:14
Top 53%
Run 4
214 of 401
05:09
Top 54%
Run 5
262 of 400
05:38
Top 66%
Run 6
260 of 401
05:30
Top 65%
Run 7
280 of 398
05:39
Top 70%
Run 8
235 of 399
04:47
Top 59%
Workouts
Avg Workout: 5'06 Workout Ratio: 46%
1000m SkiErg
107 of 401
04:20
Top 27%
50m Sled Push
115 of 401
03:34
Top 29%
50m Sled Pull
157 of 400
05:15
Top 40%
80m Burpee Broad Jump
260 of 401
05:08
Top 65%
1000m Row
149 of 401
04:31
Top 38%
200m Farmers Carry
229 of 401
02:15
Top 57%
100m Sandbag Lunges
216 of 400
05:35
Top 54%
Wall Balls
313 of 401
10:13
Top 78%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:15 | #261 |
| 1000m SkiErg | 04:20 | #107 |
| Run 2 | 05:05 | #275 |
| 50m Sled Push | 03:34 | #115 |
| Run 3 | 05:14 | #210 |
| 50m Sled Pull | 05:15 | #157 |
| Run 4 | 05:09 | #214 |
| 80m Burpee Broad Jump | 05:08 | #260 |
| Run 5 | 05:38 | #262 |
| 1000m Row | 04:31 | #149 |
| Run 6 | 05:30 | #260 |
| 200m Farmers Carry | 02:15 | #229 |
| Run 7 | 05:39 | #280 |
| 100m Sandbag Lunges | 05:35 | #216 |
| Run 8 | 04:47 | #235 |
| Wall Balls | 10:13 | #313 |