🇨🇦 Colman Ng

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:26:47
Overall Rank
236 of 401
Age Group Rank
30-34 · 72 of 117

Performances

Compared against all athletes from your division.

Total Time
236 of 401
1:26:47

Top 59%

Runs
227 of 401
41:21

Top 57%

Workouts
227 of 400
40:34

Top 57%

Roxzone
229 of 401
04:55

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'10 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
232 of 401
05:05

Top 58%

Run 2
197 of 401
04:41

Top 49%

Run 3
232 of 401
05:21

Top 58%

Run 4
240 of 401
05:17

Top 60%

Run 5
201 of 400
05:17

Top 51%

Run 6
184 of 401
05:01

Top 47%

Run 7
246 of 398
05:26

Top 62%

Run 8
284 of 399
05:18

Top 72%

Workouts

Avg Workout: 5'04 Workout Ratio: 47%

1000m SkiErg
351 of 401
04:52

Top 88%

50m Sled Push
272 of 401
04:31

Top 68%

50m Sled Pull
227 of 400
05:49

Top 57%

80m Burpee Broad Jump
148 of 401
04:18

Top 37%

1000m Row
268 of 401
04:47

Top 67%

200m Farmers Carry
360 of 401
03:08

Top 90%

100m Sandbag Lunges
211 of 400
05:32

Top 53%

Wall Balls
195 of 401
07:37

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#232
1000m SkiErg04:52#351
Run 204:41#197
50m Sled Push04:31#272
Run 305:21#232
50m Sled Pull05:49#227
Run 405:17#240
80m Burpee Broad Jump04:18#148
Run 505:17#201
1000m Row04:47#268
Run 605:01#184
200m Farmers Carry03:08#360
Run 705:26#246
100m Sandbag Lunges05:32#211
Run 805:18#284
Wall Balls07:37#195