🇨🇦 Frederic Dube

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
55:22
Overall Rank
2 of 401
Age Group Rank
30-34 · 1 of 117

Performances

Compared against all athletes from your division.

Total Time
2 of 401
55:22

Top 0.5%

Runs
5 of 401
28:56

Top 1.1%

Workouts
1 of 400
23:52

Top 0.1%

Roxzone
3 of 401
02:37

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'37 Fastest Run: 3'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 401
03:49

Top 0.1%

Run 2
6 of 401
03:36

Top 1.4%

Run 3
5 of 401
03:42

Top 1.2%

Run 4
2 of 401
03:38

Top 0.5%

Run 5
3 of 400
03:42

Top 0.6%

Run 6
5 of 401
03:40

Top 1.1%

Run 7
1 of 398
03:41

Top 0.6%

Run 8
5 of 399
03:13

Top 1.1%

Workouts

Avg Workout: 2'59 Workout Ratio: 43%

1000m SkiErg
10 of 401
04:03

Top 3.0%

50m Sled Push
10 of 401
02:44

Top 2.6%

50m Sled Pull
1 of 400
02:53

Top 0.1%

80m Burpee Broad Jump
2 of 401
02:15

Top 0.4%

1000m Row
2 of 401
03:53

Top 0.4%

200m Farmers Carry
17 of 401
01:27

Top 4.4%

100m Sandbag Lunges
2 of 400
02:42

Top 0.4%

Wall Balls
5 of 401
03:55

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:49#1
1000m SkiErg04:03#10
Run 203:36#6
50m Sled Push02:44#10
Run 303:42#5
50m Sled Pull02:53#1
Run 403:38#2
80m Burpee Broad Jump02:15#2
Run 503:42#3
1000m Row03:53#2
Run 603:40#5
200m Farmers Carry01:27#17
Run 703:41#1
100m Sandbag Lunges02:42#2
Run 803:13#5
Wall Balls03:55#5