🇨🇦 Jess Messias

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:29:40
Overall Rank
260 of 401
Age Group Rank
30-34 · 78 of 117

Performances

Compared against all athletes from your division.

Total Time
260 of 401
1:29:40

Top 65%

Runs
267 of 401
43:14

Top 67%

Workouts
251 of 400
41:56

Top 63%

Roxzone
197 of 401
04:35

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'24 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
237 of 401
05:07

Top 59%

Run 2
262 of 401
05:00

Top 66%

Run 3
284 of 401
05:41

Top 71%

Run 4
295 of 401
05:44

Top 74%

Run 5
298 of 400
06:00

Top 75%

Run 6
268 of 401
05:33

Top 67%

Run 7
256 of 398
05:30

Top 64%

Run 8
227 of 399
04:43

Top 57%

Workouts

Avg Workout: 5'15 Workout Ratio: 47%

1000m SkiErg
293 of 401
04:40

Top 74%

50m Sled Push
191 of 401
04:01

Top 48%

50m Sled Pull
292 of 400
06:28

Top 73%

80m Burpee Broad Jump
149 of 401
04:19

Top 38%

1000m Row
250 of 401
04:45

Top 64%

200m Farmers Carry
343 of 401
02:54

Top 86%

100m Sandbag Lunges
190 of 400
05:22

Top 48%

Wall Balls
285 of 401
09:27

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:07#237
1000m SkiErg04:40#293
Run 205:00#262
50m Sled Push04:01#191
Run 305:41#284
50m Sled Pull06:28#292
Run 405:44#295
80m Burpee Broad Jump04:19#149
Run 506:00#298
1000m Row04:45#250
Run 605:33#268
200m Farmers Carry02:54#343
Run 705:30#256
100m Sandbag Lunges05:22#190
Run 804:43#227
Wall Balls09:27#285