🇨🇦 Stephen Lam

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:23:58
Overall Rank
202 of 401
Age Group Rank
30-34 · 63 of 117

Performances

Compared against all athletes from your division.

Total Time
202 of 401
1:23:58

Top 50%

Runs
103 of 401
35:53

Top 26%

Workouts
290 of 400
44:18

Top 72%

Roxzone
96 of 401
03:51

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'29 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
94 of 401
04:25

Top 24%

Run 2
73 of 401
04:10

Top 19%

Run 3
98 of 401
04:35

Top 25%

Run 4
126 of 401
04:41

Top 32%

Run 5
113 of 400
04:46

Top 28%

Run 6
106 of 401
04:35

Top 26%

Run 7
115 of 398
04:42

Top 29%

Run 8
113 of 399
04:04

Top 28%

Workouts

Avg Workout: 5'32 Workout Ratio: 53%

1000m SkiErg
279 of 401
04:38

Top 70%

50m Sled Push
286 of 401
04:42

Top 71%

50m Sled Pull
304 of 400
06:35

Top 76%

80m Burpee Broad Jump
100 of 401
03:51

Top 25%

1000m Row
139 of 401
04:29

Top 35%

200m Farmers Carry
242 of 401
02:17

Top 62%

100m Sandbag Lunges
327 of 400
07:21

Top 82%

Wall Balls
318 of 401
10:25

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:25#94
1000m SkiErg04:38#279
Run 204:10#73
50m Sled Push04:42#286
Run 304:35#98
50m Sled Pull06:35#304
Run 404:41#126
80m Burpee Broad Jump03:51#100
Run 504:46#113
1000m Row04:29#139
Run 604:35#106
200m Farmers Carry02:17#242
Run 704:42#115
100m Sandbag Lunges07:21#327
Run 804:04#113
Wall Balls10:25#318