🇨🇦 Ryan Allen

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:40:34
Overall Rank
319 of 401
Age Group Rank
40-44 · 49 of 54

Performances

Compared against all athletes from your division.

Total Time
319 of 401
1:40:34

Top 80%

Runs
264 of 401
43:04

Top 66%

Workouts
340 of 400
49:58

Top 85%

Roxzone
354 of 401
07:36

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'23 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
192 of 401
04:54

Top 48%

Run 2
243 of 401
04:54

Top 61%

Run 3
216 of 401
05:18

Top 54%

Run 4
230 of 401
05:14

Top 58%

Run 5
311 of 400
06:08

Top 78%

Run 6
292 of 401
05:48

Top 73%

Run 7
285 of 398
05:41

Top 72%

Run 8
274 of 399
05:10

Top 69%

Workouts

Avg Workout: 6'15 Workout Ratio: 50%

1000m SkiErg
223 of 401
04:32

Top 57%

50m Sled Push
183 of 401
03:57

Top 46%

50m Sled Pull
247 of 400
06:01

Top 62%

80m Burpee Broad Jump
323 of 401
06:12

Top 80%

1000m Row
306 of 401
04:54

Top 77%

200m Farmers Carry
210 of 401
02:11

Top 53%

100m Sandbag Lunges
384 of 400
10:37

Top 96%

Wall Balls
342 of 401
11:34

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#192
1000m SkiErg04:32#223
Run 204:54#243
50m Sled Push03:57#183
Run 305:18#216
50m Sled Pull06:01#247
Run 405:14#230
80m Burpee Broad Jump06:12#323
Run 506:08#311
1000m Row04:54#306
Run 605:48#292
200m Farmers Carry02:11#210
Run 705:41#285
100m Sandbag Lunges10:37#384
Run 805:10#274
Wall Balls11:34#342