🇨🇦 MJ Freeland

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:21:08
Overall Rank
170 of 401
Age Group Rank
25-29 · 33 of 74

Performances

Compared against all athletes from your division.

Total Time
170 of 401
1:21:08

Top 42%

Runs
199 of 401
40:05

Top 50%

Workouts
160 of 400
37:02

Top 40%

Roxzone
138 of 401
04:07

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'01 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
174 of 401
04:48

Top 44%

Run 2
217 of 401
04:48

Top 54%

Run 3
254 of 401
05:29

Top 64%

Run 4
240 of 401
05:17

Top 60%

Run 5
218 of 400
05:21

Top 55%

Run 6
192 of 401
05:03

Top 48%

Run 7
202 of 398
05:10

Top 51%

Run 8
134 of 399
04:12

Top 34%

Workouts

Avg Workout: 4'38 Workout Ratio: 46%

1000m SkiErg
223 of 401
04:32

Top 57%

50m Sled Push
204 of 401
04:05

Top 51%

50m Sled Pull
136 of 400
05:05

Top 34%

80m Burpee Broad Jump
67 of 401
03:32

Top 17%

1000m Row
215 of 401
04:39

Top 55%

200m Farmers Carry
233 of 401
02:16

Top 59%

100m Sandbag Lunges
193 of 400
05:23

Top 49%

Wall Balls
189 of 401
07:30

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#174
1000m SkiErg04:32#223
Run 204:48#217
50m Sled Push04:05#204
Run 305:29#254
50m Sled Pull05:05#136
Run 405:17#240
80m Burpee Broad Jump03:32#67
Run 505:21#218
1000m Row04:39#215
Run 605:03#192
200m Farmers Carry02:16#233
Run 705:10#202
100m Sandbag Lunges05:23#193
Run 804:12#134
Wall Balls07:30#189