🇨🇦 Sean Cousins

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
2:01:32
Overall Rank
380 of 401
Age Group Rank
45-49 · 21 of 22
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
380 of 401
2:01:32

Top 95%

Runs
226 of 401
41:17

Top 56%

Workouts
392 of 400
1:09:10

Top 98%

Roxzone
389 of 401
11:07

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 34% Avg Pace: 5'10 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
100 of 401
04:27

Top 25%

Run 2
163 of 401
04:30

Top 41%

Run 3
134 of 401
04:48

Top 34%

Run 4
161 of 401
04:52

Top 40%

Run 5
213 of 400
05:20

Top 54%

Run 6
368 of 401
07:03

Top 92%

Run 7
298 of 398
05:50

Top 75%

Run 8
193 of 399
04:30

Top 49%

Workouts

Avg Workout: 8'39 Workout Ratio: 57%

1000m SkiErg
107 of 401
04:20

Top 27%

50m Sled Push
336 of 401
05:16

Top 84%

50m Sled Pull
376 of 400
08:28

Top 94%

80m Burpee Broad Jump
399 of 401
09:48

Top 99%

1000m Row
401 of 401
17:04

Top 100%

200m Farmers Carry
34 of 401
01:33

Top 9.1%

100m Sandbag Lunges
362 of 400
08:32

Top 90%

Wall Balls
371 of 401
14:09

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#100
1000m SkiErg04:20#107
Run 204:30#163
50m Sled Push05:16#336
Run 304:48#134
50m Sled Pull08:28#376
Run 404:52#161
80m Burpee Broad Jump09:48#399
Run 505:20#213
1000m Row17:04#401
Run 607:03#368
200m Farmers Carry01:33#34
Run 705:50#298
100m Sandbag Lunges08:32#362
Run 804:30#193
Wall Balls14:09#371