🇨🇦 John Mack

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:46:17
Overall Rank
287 of 401
Age Group Rank
50-54 · 10 of 12

Performances

Compared against all athletes from your division.

Total Time
287 of 401
1:46:17

Top 72%

Runs
353 of 401
51:11

Top 88%

Workouts
339 of 400
49:51

Top 85%

Roxzone
262 of 401
05:21

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 6'24 Fastest Run: 5'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
324 of 401
05:44

Top 81%

Run 2
320 of 401
05:24

Top 80%

Run 3
299 of 401
05:51

Top 75%

Run 4
316 of 401
05:54

Top 79%

Run 5
387 of 400
08:20

Top 97%

Run 6
321 of 401
06:04

Top 80%

Run 7
331 of 398
06:20

Top 83%

Run 8
369 of 399
07:37

Top 92%

Workouts

Avg Workout: 6'14 Workout Ratio: 47%

1000m SkiErg
351 of 401
04:52

Top 88%

50m Sled Push
325 of 401
05:06

Top 81%

50m Sled Pull
364 of 400
08:10

Top 91%

80m Burpee Broad Jump
371 of 401
07:41

Top 93%

1000m Row
344 of 401
05:03

Top 86%

200m Farmers Carry
327 of 401
02:45

Top 82%

100m Sandbag Lunges
322 of 400
07:09

Top 80%

Wall Balls
271 of 401
09:05

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:44#324
1000m SkiErg04:52#351
Run 205:24#320
50m Sled Push05:06#325
Run 305:51#299
50m Sled Pull08:10#364
Run 405:54#316
80m Burpee Broad Jump07:41#371
Run 508:20#387
1000m Row05:03#344
Run 606:04#321
200m Farmers Carry02:45#327
Run 706:20#331
100m Sandbag Lunges07:09#322
Run 807:37#369
Wall Balls09:05#271